thrihyrne: (hand written letter writer)
Thriving Through Uncertainty

I'm signed up!! Sunday, Nov. 11th will be a big day for me: sauna, this great workshop, and then my first Flexibility class at The Circus Project. So much self-care!! Not only that, but this author/coach (whose book A Year Without Fear I cherish and read each day's thought and meditate on it for a bit) has chosen a location that is 4 blocks away from the apartment. Since I'll be cutting things close, though, I may ask Evan to drive me up there post-sauna. I can walk home and change clothes before needing to drive across the river to the Pearl District for the Flexibility class, but by then it will be my second time to visit The Circus Project, so I won't be as anxious in regards to parking. Plus it will be Sunday, not Friday evening.
thrihyrne: Portland, OR (Default)
Evan and I went to Home Depot on Wednesday in preparation for 'summerizing' our apartment. We bought curtain rods and special fabric that absorbs heat, noise, and is reflective. We sleep out in what would be considered the living room, and we have large windows with only a set of slatted blinds. When summer kicks in and there's relentless sun and heat, it makes it challenging to stay comfortable. So when I looked at the weather and saw days of sunshine with the temperatures in the 70s and even 80 by Monday, we decided it was time to take care of this. It also helps that I'm on leave as I can get out my sewing machine and make some curtains as well. I'll also make a long curtain-like divider to hang from the ceiling to make our bedroom/living room somewhat blocked off from the rest of the apartment— we have a rolling air conditioning unit that we used last year, and cooling off just our living space is much more efficient. We did that last year by using thumbtacks and hanging up a blanket. This year we thought we'd be slightly more sophisticated. ;) But there's no denying it: SUMMER IS COMING.

My leave is going well; extra therapy, lots of bodywork, especially this week. I had ashiatsu massage on Monday, chiropractic adjustment on Tuesday, and today I'm going to get acupuncture and cupping thanks to a Living Social deal. I try not to think about having to return to work and the stress of it, and have been mostly able to do so. I'm pretty sure that around this time next week, however, it will be more challenging to continue focusing on the here and now, and not project forward. I've tried not to impose too many expectations on myself during this time, though I wish I'd wanted to write on my sequel more. OTOH, I'm not taking this leave as a means to finish it. It's time to heal, to sit with my feelings of loss and anger as they arise, and to take extra care and gentleness with my whole self. It can be difficult for me to turn off my constant need to be productive, but I've been somewhat successful in that regard.

January 2023

S M T W T F S
1234567
891011121314
15161718192021
222324252627 28
293031    

Syndicate

RSS Atom

Most Popular Tags

Style Credit

Expand Cut Tags

No cut tags
Powered by Dreamwidth Studios