thrihyrne: (kells illumination)
Thrihyrne ([personal profile] thrihyrne) wrote2018-10-10 09:41 am
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New autumn-themed guided meditation

I really love The Mindful Movement's YouTube channel. They just posted an autumnal-themed guided meditation yesterday that I listened to this morning. The verbiage and imagery for it is perfect, not just for autumn (which has been my favorite season since forever), but also for where I am in my life now: letting go, starting over, readying myself for introspection and self-care.

https://www.youtube.com/watch?v=Vpw6TtMAQiU
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